- 6 chicken thigh fillets (about 540g)
- 95g Jerk Paste
- 225g pack pineapple chunks
- 1 green pepper, deseeded and cut into 3cm pieces
- ½ tbsp sunflower oil
- 1 red onion, finely diced
- 400g can black beans, drained and rinsed
- 250g pack microwave brown basmati rice
- ½ x 28g pack coriander, leaves and stalks separated
- 2 tbsp coconut milk
- 2 limes